Beyond Strength – The Mental and Physical Resilience of Women in Jiu-Jitsu

Jiu-Jitsu, a martial art that originated in Japan and gained immense popularity worldwide, is often associated with physical strength and combat prowess. However, the participation of women in Jiu-Jitsu has illuminated a deeper aspect of the discipline: the remarkable mental and physical resilience that women exhibit within this traditionally male-dominated Continue Reading